Sankhya Yoga is to wake up and see that all this does not exist.
There is only One, and everything works through that. See that even thoughts are nothing, everything is just vibrations.
Sankhya Yoga means the soul is eternal. Knowing that there is an element in me, which does not perish, diminish, or age.
Relax knowing that I am not the body. Just knowing this, and relaxing within the Self is called Sankhya Yoga.