When you meditate what do you feel? When you take a dip in the emptiness that you are - that emptiness is full of all glory, all bliss. We get so fried by our desires and fears and our anxiety and wants and dislikes we need to rest. That rest is what meditation is. Meditation is that which leads to Shiva Tattva, Shiva principle. For a moment you see the whole world as ephemeral, as temporary. The dream nature of everything lifts you to the reality that you are. The way is devotion.
Divinity accepts everything. You have guilt, offer it. You have thorns or flowers, they belong to the divine. Anything that you hold on within you, know that it is not yours, it belongs to Shiva. It all belongs to Shiva.
With surrender, you experience saamipiya. Shiva accepts everything. In life wanted, unwanted things happen. There’s happiness, there’s sorrow, anger, greed, lust - all of them arise. We get entangled in it and get frustrated. Don’t try to get rid of them. Surrender them. Surrender your good and bad qualities. When you hold on to your good qualities you become arrogant. When you hold on to bad qualities, then you get stuck in low self-esteem.