See the impermanence of everything. Everything is changing around you so fast. Even if you want, you can’t hold on to anything. Things come and things go. People come and people go. Their moods change, emotions change. Their way of behaving with you changes. Everything changes. The whole world is changing. See the impermanence of all things, everything around you. Then also you gain strength and fear disappears.
Fear is clinging on, holding on, not letting go. And there is nothing that you can hold on to in this life. Is there anything that you can hold on to? One day you have to bid goodbye to everything. Absolutely everything, including your own body, you will have to say goodbye. This awareness also brings enormous strength from within you and you’ll be able to laugh.