Every moment that you spend here, in this place, just know that you are in a Divine place… in the Divine space. Know that you are on this planet for a very unique and big purpose, and not just to eat, sleep and talk. You are here for a greater cause. Just remember that. Take a challenge – “Come what may, I am going to smile today and be happy!”
For our growth, and to strengthen our lives, we need to follow some rules. These rules are called “yama” (social ethics) and “niyama” (personal ethics). They are the first two steps (or limbs) of yoga – of inner union.
Yama:
There are five rules to living peacefully in society and the environment: The first rule is “ahimsa” or non-violence. Non- violence unites you with the whole creation. Just as you don’t harm yourself, you don’t harm the rest of creation. Everything is part of you, so how can you harm anything? Ahimsa is the practice of yoga, of not harming, and realizing that everything is here.
You don’t lie to yourself, do you? You can’t lie to yourself. If you are weaving beads, you don’t say, “I am not weaving beads.” You are, and you know it. When you have chocolate in your hand, you don’t say, “I don’t have chocolate in my hand.” You do have chocolate in your hand! So, the second rule is “satyam” or truthfulness.
The third is “astheya”, meaning, not missing what you don’t have at this moment, nor wishing things were different from what they are at the moment – not regretting. Astheya is not: “I wish I had a voice like that person! I wish I could sing like that person. I wish I were young like that person. I wish I could run like that person. I wish I could be as intelligent as that person…” It is not comparing yourself with others or wishing for what they have and you don’t have. Astheya is not wishing you could have those things.
Fourth is “brahmacharya”, meaning, not interested in small things; not interested in the shapes and forms of the body. The mind, here, sees beyond the physical, to the infinite. Brahmacharya is keeping the mind on bigger things. “Brahma” means big; moving in bigger things.
“I am this”, “I am small”, “I am a man”, “I am a woman”, “I am a good person”, “I am a bad person”, “I am hopeless” – all these are small identifications. you collect the garbage and hold on to it very safely! This is what most people do. They are ready to bounce up, take negativity and keep it to themselves. If someone is taking out garbage and throwing it into a basket, you don’t have to take it! Don’t take anything from anybody, including insults! Of course, compliments don’t really bother us! They just go to our heads! What really bother us are the insults, the hurt, and all the negative words that we take from people. Don’t take them! Do you understand? This is aparigraha, the fifth rule.