Wisdom from Sri Sri Ravi Shankar is one of the Official Blogs of Sri Sri Ravi Shankar. Visit to read question and answers by Sri Sri here.
Longing for the Divine
Getting frustrated while dealing with others' expectations
One small little thought can prevent you from experiencing divinity
Practice being happy
If you are used to being unhappy, even in the best of situations you will still grumble and be unhappy. Nothing can make you happy in the world.
When you are happy, what is happening? When you are smiling, what is happening? There is so much relaxation in the muscles of your face, in the head, and everywhere. There is freedom, joy, and relaxation. But if you train your muscles and nervous system to being unhappy, then that same thing continues. You remain unhappy irrespective of the situation around you.
Santosha, contentment, is a practice. Being unconditionally happy is a practice.
“Come what may today I am going to smile. Everything is going to vanish and disappear, so what? Let me at least be happy." Smile this very moment and enjoy my very breath if not anything else.
If someone else is upset or something else is wrong, never mind, at least you can breathe happily. Nobody is going to hold your nose. You are free there.
You sell your happiness for peanuts. I tell you, it is not worth it. The entire world is not worth your smile. Even if you are made the king or emperor of the world, it is not worth giving away your smile.
Letting go of control
Many of us have the problem of letting go of control. This results in anxiety, restlessness and sours relationships. Wake up and see, are you really in control? What are you in control of?
You are not in control when you are sleeping or dreaming. You are not in control of thoughts and emotions coming to you. You may choose to express it or not, but they come to you without your permission!
Similarly, do you think you are in control of all the events in your life or in the world? That is a joke! When you look at things from this angle, you need not be afraid of losing control, because you have none! Whether you realise it or not, when you let go of your sense of control, that is the time you truly relax. Your identification of being somebody does not let you relax totally and it keeps your domain limited.
For any success to happen, what is it that matters? First of all, it comes as a thought. Thoughts get translated into action. First a thought gets translated into will, if it becomes a will then it gets translated into action and action in turn brings success. You want success but you are not taking those steps, not attending to the steps behind success.
We want success, we only make use of the aspect of action but not every action will lead to success. If you go to a market, one shop may be running at a loss while the adjacent one might be making a profit. What is the reason? That is what we need to see.
Similarly, one has to realise and understand the way to success — the secret of success. Before success, action is necessary and behind action intention is necessary. How to strengthen our intention? Your skill comes in.
Intention will be strong only when we learn to let go. You have to let go of the breath to enjoy fresh air. In life, it is the same.
Gaining infinity
When a drop gets into the ocean, the drop gains the strength of the ocean.
If alone, it would’ve dried up. But when it gets into the ocean, it becomes immortal. It gains the strength of the ocean.
Being on the spiritual path means opening one’s self to infinity. One does not lose anything. One gains infinity.
Getting rid of addiction to pornography
Just look beyond the skin. Bones and muscles. What will you see? Look at it with an x-ray eye. These are so ephemeral. When you grow, you mature, you find a joy that cannot be described. That's what your spirit is, your life is.
Lust is nothing but primordial un-harnessed energy. The same when harnessed manifests as enthusiasm, sharpness of intellect and love! Keep yourself busy and take on some creative challenges when lust grips the mind.
Happy New Year
Wishing everyone a very happy Lunar New Year, Gudi Padwa, Ugadi, Chetichand, Navreh!
This upcoming year is called "subhakritu", which means "good work". So this year, make an intention to do something for the betterment of the world and know that it will happen.