In his fifth visit to Sri Lanka yesterday Sri Sri Ravishankar blessed over 10,000 people with meditation, prayers and sacred chants at the country’s largest, Sugatha Dasa indoor stadium in Colombo. The mega event titled “Uniting Hearts and Minds” held on October 5th 2009 brought people from all walks of life and from across the country. Several Christian priests, Islamic scholars, Buddhist monks, Hindu Swamis and priests came together in a spirit of unity and faith. Several hundreds came to catch a glimpse of Sri Sri in trains and buses from Jaffna, Tricomalee, Batticaloa, Vavuniya, Mannar, Galle, Matara, Colombo and several other far-flung areas. As soon as Sri Sri entered the stadium, hundreds of school children sang Thevaram. Then Sri Sri conducted Sukshma Yoga Himself. After that he taught ''Naadi shodhan Pranayama'' before leading into meditation.
Meditation is doing nothing; being still, do nothing, - we say another 10 minutes I will meditate. I do nothing, I want nothing and I am nothing. If u think I am somebody, meditation will not happen, so, I do nothing, I am nothing and you can see how the mind automatically settles and become still. Don't concentrate. Meditation is not concentration, it is not thinking something. Simply relaxation - got it? Did u all get it? Meditation is simply relaxation. Om means peace, Om means love, - unconditional love. Meditation takes you inside and makes you realize that kingdom of God is inside. Love is God (Anmbe Shivam''ulla kadakkara kadal thaan kadavul'', leave all your botherations here. One rule when you come for satsang is that you can bring all your worries here, but you cannot take them back. You can drop them all here and go back smiling, and serve people who are in need. Smile and serve.
Question: What is the state of Tamils in Sri Lanka and Tamils all over the world? Sri Sri Ravishankar : Tamils should live without fear, they shouldn't be afraid. Fear is only inside their mind. They should drop their fear, they should be with everybody. They have great culture of peace, they should promote peace and join hands with everybody to build a very prosperous society. Peace and prosperity go together. So, have peace in your heart, in your mind, family and society and peace comes when you have trust and confidence. Nobody can take away your self-respect and dignity. You have all the opportunities in Sri Lanka and elsewhere in the world to progress in your life. Spread peace, love and bring prosperity. Tamils everywhere in the world are hard working people, they definitely bring prosperity and what we need is unity of minds and hearts. Question: Does Karmas and tendencies get carried forward through generations? Sri Sri Ravishankar : It is not necessary that habits are hereditary, not necessary that every disease is hereditary. Of course our genes do carry the tendencies of mother and father, but we can change many of these tendencies, many of these Karmas. Karma means what? It means deep impression in the DNA. This is what Lord Gautama Buddha said, ''Karmas can be erased through Dhyana, through meditation', through Sharanagathi'' Question: In this selfish world why should I only have broad vision? H.H Sri Sri Ravi Shankar : Good and bad things happen in the world. But our consciousness can gain from all these situations. Like, when there is rain or too much of heat (sun), you take an umbrella and protect yourself. Same way, awareness, knowledge, devotion is that umbrella to protect you from all unpleasant situations. Peace and love are the foundation on which we progress individually and collectively and for the nation and for the world. You know, the word Pooja, - Poo means fullness and ''Ja'' means that which has come out of fullness. When your heart is full, you say gratitude to God: how do you say? with flowers, you tell God, ''my heart is blossomed like this flower'' . The world is made up of five elements - ether, air, fire, water and earth. Ancient people used all these five elements. Chanting or sound is space element, burning some incense is air element, camphor and lamp is fire element, and then water and earth element, different types of flowers, fruits, milk, curd, honey all these things are used. With the chanting you create the inner vibration all around us. Ancient chanting is there since thousands of years. What is the chanting? Namo Namo Namo, Mana is mind, the mind which goes outwards, when mind turns inwards it becomes ''Nama'', Namo means mind inwards. Oh Divine, you are in the child, you are in the aged, you are in the tree, bird, water, stones. You are in sun, moon, you are everywhere, there’s not a bit of creation that is devoid of You, and I adore you, dissolve in You and merge in You. Like camphor my life burns and dissolves in You. Like incense, my life spreads fragrance all around. Like flowers, I blossom and bring joy to everybody. Like fruit, all my actions become fruitful, let my intentions become fruitful. Like water, let us always we be humble. If water is poured, it goes to the lowest point. Isn't it? Like that, humility - let me take the lowest point to serve the society. Let me be like fire that always goes up, let my enthusiasm always go up. You do ''Aarathi'', having a lamp and say let the light of my life always be around God, around divinity, let it never go down, let the enthusiasm always go up and bring joy to everybody's life. This is what is called Pooja. With these feelings, with these simple little actions we do Pooja. And when ''deepa aarathi'' is brought, everyone takes meaning ''let me receive the knowledge in my life'' (while saying this Sri Sri is demonstrating how we receive the Aaarathi). Let the light that is the symbol of knowledge come into my life. Let me not be in darkness, let there be light in my life, so, I accept this beautiful light of wisdom in my life. And then you take the Mangala aarathi. And then little water is given, you sip that saying let my heart be cool, let there be pleasantness inside. And this is the universal message of gratefulness that is what is called Pooja, dawning out of fullness. If you go to any religious program, everywhere these feelings are there. Like, lighting a candle is in Christianity, Islam, Buddhism, everywhere we light a candle and keep it in front of Buddha statue, incense is lit and flowers are offered around Buddha. The same is done in Church, light a candle and keep in front of Lord Jesus Christ or Mother Mary. Offering of fruits is done in Buddhism, isn’t it? It is more of inner feeling that is important, more important than the external act. Just doing a ritual is not sufficient enough, it has to be meditative. It has to come from our feeling level. Today's Pooja is to bring health, happiness and peace to every individual especially in this continent to all those who have suffered to give them more strength and to eliminate all those negative vibrations and of pain and suffering and to bring peace and happiness to every single person and to clear the entire atmosphere in the country to bring more peaceful, loving and joyful atmosphere. This is the sankalpa/ intention we are taking today for the Pooja. After Rudrabhishek, satsang followed.
© The Art of Living Foundation
Wisdom from Sri Sri Ravi Shankar is one of the Official Blogs of Sri Sri Ravi Shankar. Visit to read question and answers by Sri Sri here.
No matter how much darkness there is, it does not affect the Light
Q: If a person has two spiritual Gurus, whom should one follow?
H.H Sri Sri Ravi Shankar : If you are confused, why are you involving me in this confusion?! (Laughter). No matter what I say, your mind will still be in conflict. If I say follow the other Guru, you would say I have rejected you. If I say follow me, even then you would ask why have I asked you to leave the other. See one in all and all in one (applause). The Guru you had before has prepared you to be here. You decide. Are you satisfied being here? Are you centered? Are you established in your Self? Respect all paths but be committed to one path. That way you don’t get confused. You have come to this path, stick to it. Be playful, be happy; see if your smile increases. If it does not, even I will tell you to go somewhere else. (applause).
Q: Vairaghya(Dispassion), Moksha (Liberation) & Siddhi ( - Is this escapism or the path to enlightenment?
H.H Sri Sri Ravi Shankar: The path of enlightenment is freedom/liberation. Wanting freedom is not escapism. Freedom will allow you to complete your duty sincerely.
Q: What is my duty as a human being?
H.H Sri Sri Ravi Shankar: Why are you asking this question? Next you will ask me if you are a human being or a mouse! (Laughter). Duty is that which pinches you, which calls for action. When you don't do it you feel unsatisfied. Your feelings, Society will tell you what your duty is.
Q: If being vegetarian is prescribed in Spirituality, according to the Bible, Jesus was not vegetarian! How do I reconcile the two?
H.H Sri Sri Ravi Shankar: I can’t really comment on that. There is one complete book in Christianity, The Gospel of Thomas, in favor of vegetarianism. The Gospel of Thomas also talks about Pranayama. The bible was written decades after Jesus, so what should be taken as authentic is itself in question. Take good things from the scriptures. There is no mention of TV or aeroplanes in the Bible. One doesn’t ask why I should use these. There are certain things not mentioned in Bible but if it is good for you, you take it. Knowledge is both ancient & modern. Respect ancient knowledge and accept modern knowledge. Modern Science says vegetarianism is the best food practice. So turn vegetarian. In more than one way it is good- both for you & the planet. So accept & acknowledge this wisdom.
Q: Guruji, my brother started writing a book but has passed away 10 years ago. Please give me blessings to complete the book.
H.H Sri Sri Ravi Shankar: Guruji gave blessings and said every human being is a book in himself or herself- a novel. If they are on the spiritual path it’s a happy ending. If not, it’s a tragedy. In a library we get all books- the whole world is a library. Human race is part of this library. There is only one author for all these books and HE is flooding the market and there are no takers! Only a few, who are awake, see that these are all stories. A few Bhaktas(devotees) recognize this & rejoice. And you are one of those few. If you think you are not, become one right away. You have a lifelong membership for the library.
Q: How do I know I am progressing on the spiritual path?
H.H Sri Sri Ravi Shankar: Your doubt itself proves that you are progressing on the path. If there would have been no progress you would have said this with conviction- I have made no progress at all.
Q: This time you have come after 5000 years. Will you take me with you or I would have to wait for another 5000 years?
H.H Sri Sri Ravi Shankar: What is the question? It’s more a wonder, isn’t it? So you have plans to come back? (Laughter).Ok, we will see, we will adjust our times (Laughter again). One life time is not enough? It’s not enough to just come back at the same time. You must be aware also of the Master.
Q: Is it rightly said that if you have Guru in one life, you will have same Guru in all the lifetimes?
H.H Sri Sri Ravi Shankar: You want to leave the work of the Guru incomplete in this life time? You want to be stuck in this lifetime & leave the remaining knowledge to the next life? Then you don’t need a Guru in this lifetime!
Q: Why is the truth tested every time?
H.H Sri Sri Ravi Shankar: Because lies cannot withstand a test. One who has not studied will not go for the exam. One who has prepared for IAS will go to take the exam. When you have the confidence that you will pass, you will succeed, then you will be ready to take the test. That which emerges successful after going through the tests and trials is the truth.
Q: We relate ego to I. Is it not ego when Krishna, Jesus or other masters asked people to surrender to them only?
H.H Sri Sri Ravi Shankar: Ego wants others to think high of you, to worship you. If someone says something, see where the words are coming from. Look for the space from which those words are coming. Their speech does not originate from the small mind but from some other space. Jesus said- I am the only way. These words are from a different space- an Inner voice, Divine voice. The way a mother tells her child, “Do as I say!”- that is not ego but belongingness. The way a teacher tells a student,” Do what I tell you!”- That is not ego. Ego is being unnatural. Ego is when you want to hide your mistake. If the way you are an open book, you can interact with people with an open mind/heart. In case, while working together, you feel that you have become egoistic, then don’t try to get rid of the ego. To say ‘I am removing my ego’ makes for a bigger ego. Don’t try to maintain it even. Being natural is the only way.
Sri Sri Tells a story…..
H.H Sri Sri Ravi Shankar: Once we meet we never get separated. Long time back, some 30 years back, I was travelling from Dharwad to Delhi- a 24 hr journey. In our compartment one boy was there. We talked to each other. Then 20 years later he met me in Vrindavan Gardens. He was Muslim and by now he had got married and had kids also. He came to me & said “I met you in a train 30 years ago. After that day my whole life has changed. I remember you every day and was waiting to meet you again. Please bless my wife & children”. Connection is there in mind every day. You know there are people from Iran, Iraq, Mongolia whom I have never even met but they would say how close Guruji is to them. If there is a distance in the mind then there is distance even if you live in the same house. Else even a distance of 1000 miles doesn’t matter.
Q: Sometimes questions come in my mind and are answered when I sit in meditation. However, sometimes, I get no answers. Is that because there is no connection?
H.H Sri Sri Ravi Shankar: No connection?! You mean you don’t get the range? (Huge Laughter). It only happens sometimes, so it’s ok. Maybe it’s a difficult question and I don’t have an answer! Maybe that’s why the connection gets broken! (Big laughter)
Q: Isn’t it important to control population and inflation in this country”? How can we do that?
H.H Sri Sri Ravi Shankar:To control inflation, there should be no wastage. More people need to take interest in agriculture. You should not waste food. Keep only that much amount in home that you need. Drop the habit of keeping vegetables for next few days. Earlier people used to eat fresh food. But now because of refrigerators people have started to store food in it. You know this refrigerator has caused inflation (Laughter). Change this refrigerator habit and go for fresh, fresh.
For population, it has a positive side. It’s due to the size of our population that our culture, heritage has survived. The large number of population in India is a blessing. At other places like Australia, England where there is less population the culture is getting wiped out. The regional population is negligible there. Even 200 years of British rule can’t destroy our culture. The main reason for this is population.
Q: You always say we should surrender our sorrow to you but I feel guilty to give all my worries & problems to you.
H.H Sri Sri Ravi Shankar: You know whatever waste is given to Dharti ma (Mother earth) is returned back to us as manure and flowers! So, if Mother Earth takes your rubbish, am I any less? (Roaring laughter and applause). We carry the power of transforming all your sorrows to happiness and joy. No matter how much darkness there is, it does not affect the Light. When you come to the ashram, don’t you already feel good? (a resounding YES!).
Devotee: We know you are the Light Guruji!
© The Art of Living Foundation
H.H Sri Sri Ravi Shankar : If you are confused, why are you involving me in this confusion?! (Laughter). No matter what I say, your mind will still be in conflict. If I say follow the other Guru, you would say I have rejected you. If I say follow me, even then you would ask why have I asked you to leave the other. See one in all and all in one (applause). The Guru you had before has prepared you to be here. You decide. Are you satisfied being here? Are you centered? Are you established in your Self? Respect all paths but be committed to one path. That way you don’t get confused. You have come to this path, stick to it. Be playful, be happy; see if your smile increases. If it does not, even I will tell you to go somewhere else. (applause).
Q: Vairaghya(Dispassion), Moksha (Liberation) & Siddhi ( - Is this escapism or the path to enlightenment?
H.H Sri Sri Ravi Shankar: The path of enlightenment is freedom/liberation. Wanting freedom is not escapism. Freedom will allow you to complete your duty sincerely.
Q: What is my duty as a human being?
H.H Sri Sri Ravi Shankar: Why are you asking this question? Next you will ask me if you are a human being or a mouse! (Laughter). Duty is that which pinches you, which calls for action. When you don't do it you feel unsatisfied. Your feelings, Society will tell you what your duty is.
Q: If being vegetarian is prescribed in Spirituality, according to the Bible, Jesus was not vegetarian! How do I reconcile the two?
H.H Sri Sri Ravi Shankar: I can’t really comment on that. There is one complete book in Christianity, The Gospel of Thomas, in favor of vegetarianism. The Gospel of Thomas also talks about Pranayama. The bible was written decades after Jesus, so what should be taken as authentic is itself in question. Take good things from the scriptures. There is no mention of TV or aeroplanes in the Bible. One doesn’t ask why I should use these. There are certain things not mentioned in Bible but if it is good for you, you take it. Knowledge is both ancient & modern. Respect ancient knowledge and accept modern knowledge. Modern Science says vegetarianism is the best food practice. So turn vegetarian. In more than one way it is good- both for you & the planet. So accept & acknowledge this wisdom.
Q: Guruji, my brother started writing a book but has passed away 10 years ago. Please give me blessings to complete the book.
H.H Sri Sri Ravi Shankar: Guruji gave blessings and said every human being is a book in himself or herself- a novel. If they are on the spiritual path it’s a happy ending. If not, it’s a tragedy. In a library we get all books- the whole world is a library. Human race is part of this library. There is only one author for all these books and HE is flooding the market and there are no takers! Only a few, who are awake, see that these are all stories. A few Bhaktas(devotees) recognize this & rejoice. And you are one of those few. If you think you are not, become one right away. You have a lifelong membership for the library.
Q: How do I know I am progressing on the spiritual path?
H.H Sri Sri Ravi Shankar: Your doubt itself proves that you are progressing on the path. If there would have been no progress you would have said this with conviction- I have made no progress at all.
Q: This time you have come after 5000 years. Will you take me with you or I would have to wait for another 5000 years?
H.H Sri Sri Ravi Shankar: What is the question? It’s more a wonder, isn’t it? So you have plans to come back? (Laughter).Ok, we will see, we will adjust our times (Laughter again). One life time is not enough? It’s not enough to just come back at the same time. You must be aware also of the Master.
Q: Is it rightly said that if you have Guru in one life, you will have same Guru in all the lifetimes?
H.H Sri Sri Ravi Shankar: You want to leave the work of the Guru incomplete in this life time? You want to be stuck in this lifetime & leave the remaining knowledge to the next life? Then you don’t need a Guru in this lifetime!
Q: Why is the truth tested every time?
H.H Sri Sri Ravi Shankar: Because lies cannot withstand a test. One who has not studied will not go for the exam. One who has prepared for IAS will go to take the exam. When you have the confidence that you will pass, you will succeed, then you will be ready to take the test. That which emerges successful after going through the tests and trials is the truth.
Q: We relate ego to I. Is it not ego when Krishna, Jesus or other masters asked people to surrender to them only?
H.H Sri Sri Ravi Shankar: Ego wants others to think high of you, to worship you. If someone says something, see where the words are coming from. Look for the space from which those words are coming. Their speech does not originate from the small mind but from some other space. Jesus said- I am the only way. These words are from a different space- an Inner voice, Divine voice. The way a mother tells her child, “Do as I say!”- that is not ego but belongingness. The way a teacher tells a student,” Do what I tell you!”- That is not ego. Ego is being unnatural. Ego is when you want to hide your mistake. If the way you are an open book, you can interact with people with an open mind/heart. In case, while working together, you feel that you have become egoistic, then don’t try to get rid of the ego. To say ‘I am removing my ego’ makes for a bigger ego. Don’t try to maintain it even. Being natural is the only way.
Sri Sri Tells a story…..
H.H Sri Sri Ravi Shankar: Once we meet we never get separated. Long time back, some 30 years back, I was travelling from Dharwad to Delhi- a 24 hr journey. In our compartment one boy was there. We talked to each other. Then 20 years later he met me in Vrindavan Gardens. He was Muslim and by now he had got married and had kids also. He came to me & said “I met you in a train 30 years ago. After that day my whole life has changed. I remember you every day and was waiting to meet you again. Please bless my wife & children”. Connection is there in mind every day. You know there are people from Iran, Iraq, Mongolia whom I have never even met but they would say how close Guruji is to them. If there is a distance in the mind then there is distance even if you live in the same house. Else even a distance of 1000 miles doesn’t matter.
Q: Sometimes questions come in my mind and are answered when I sit in meditation. However, sometimes, I get no answers. Is that because there is no connection?
H.H Sri Sri Ravi Shankar: No connection?! You mean you don’t get the range? (Huge Laughter). It only happens sometimes, so it’s ok. Maybe it’s a difficult question and I don’t have an answer! Maybe that’s why the connection gets broken! (Big laughter)
Q: Isn’t it important to control population and inflation in this country”? How can we do that?
H.H Sri Sri Ravi Shankar:To control inflation, there should be no wastage. More people need to take interest in agriculture. You should not waste food. Keep only that much amount in home that you need. Drop the habit of keeping vegetables for next few days. Earlier people used to eat fresh food. But now because of refrigerators people have started to store food in it. You know this refrigerator has caused inflation (Laughter). Change this refrigerator habit and go for fresh, fresh.
For population, it has a positive side. It’s due to the size of our population that our culture, heritage has survived. The large number of population in India is a blessing. At other places like Australia, England where there is less population the culture is getting wiped out. The regional population is negligible there. Even 200 years of British rule can’t destroy our culture. The main reason for this is population.
Q: You always say we should surrender our sorrow to you but I feel guilty to give all my worries & problems to you.
H.H Sri Sri Ravi Shankar: You know whatever waste is given to Dharti ma (Mother earth) is returned back to us as manure and flowers! So, if Mother Earth takes your rubbish, am I any less? (Roaring laughter and applause). We carry the power of transforming all your sorrows to happiness and joy. No matter how much darkness there is, it does not affect the Light. When you come to the ashram, don’t you already feel good? (a resounding YES!).
Devotee: We know you are the Light Guruji!
© The Art of Living Foundation
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