If we do this, we can impact their lives. We can help them go from darkness to light and make headway against the scourge of violence. This is our role as fellow citizens and human beings. Beyond this, it’s important to develop skills to control our emotions. Meditation can help. This inward journey can help us go deep within to summon the ability to meet our challenges and ultimately triumph. The power is within each of us.

It is time to work together towards creating a violence-free society. This is the birthright of every child in our schools. America has always stood as an example of pluralism and harmony, serving as a guiding light in the world. Currently, the beautiful fabric of America is being damaged by school violence. We can turn this around by joining together in the spirit of America and reapplying our universal values, binding our wounds.

Let’s work on sharing healthy ways for people to manage their stress, frustration, and anger at their core and commit to building human values back into our schools and communities. Together, let’s create a violence-free, stress-free world.