Be happy now!


Once there was a congregation of fish, who got together to discuss who among them had seen the ocean. None of them could say they had actually seen the ocean. Then one fish said, ‘‘I think my great grandfather had seen the ocean!’’ A second fish said, ‘‘Yes, yes, I have also heard about this.’’ A third fish said, ‘‘Yes, certainly, his great grandfather had seen the ocean.’’

So, they built a huge temple and made a statue of the great grandfather of that particular fish, saying, “He had seen the ocean. He had been connected with the ocean.’’ In life, our search for happiness is like that. 

You can experience happiness at three levels. One is the happiness in society, in the environment. How can you bring about happy situations? How would you feel in a place where everybody around you thinks only about himself or herself ? Would you like to be in such a group where there is no sharing, no sense of belongingness, and no happiness?

The second level is the happiness of one’s mind. When one accepts things and moves in knowledge then the happiness dawns in the mind. Sometimes everybody around you is happy and you are serving others also but you are not happy in your mind; there is no fulfilment. Dedication brings the second level of happiness.

The third level is the happiness of the soul. This level of happiness happens when the soul is united with the Divine. When there is no duality, no two, when you are in deep meditation, then you experience this innermost joy.

All the three levels of happiness are interlinked. When you are totally united with the Divine you cannot but be fulfilled on the second level and on the third level and you cannot but serve because everybody is part of you. When you start serving and stop thinking about yourself all the time, mental satisfaction will come. The mind will also feel happy and relaxed and it creates such an environment.

A wise one is happy even in bad times. And the foolish one is unhappy even in good times. Spirituality is nothing out of the world. There is no division between what is spiritual, and what is material. Attaining a spiritual level is simply recognising that there is life everywhere, that there is spirit everywhere. When you go beyond happiness, what happens? The mind expands, at the same time it is not unconscious or unaware. Usually when you are happy, you become spaced out and you lose focus. When you are unhappy you are very focused. But a beautiful combination — of being happy and alert and focused at the same time — can be experienced in spiritual life.

Don't carry guilt with you

 

Guilt is not a pleasant feeling to go through but it has a purpose. It stops you from getting into a cycle of actions that are not good for you and for others. When such action happens, the guilt in you acts like a brake for you not to continue the same act. Guilt is good in the right amount and only for that period of time. If it goes beyond a limit, it eats you up like termites eat up a cupboard.

So, you need skill to get out of guilt, but, at the same time, not totally remove it. It is only when you truly realise that you are not the doer of any action that there is no purpose left for guilt. Until that blossoming, a little bit of guilt serves you. It protects you from any wrongdoing that you might engage in.

A mistake is something that pinches you. It is the pinch that irks the consciousness and that pinch disallows the mistake to be repeated. Be with the pinch and not the guilt. It will also stop you from repeating it. Your very wish to repent has solved the purpose. This wish is an indication that your intellect is maturing. Otherwise, you would not have been aware of your actions.

That person who did a mistake has packed his suitcase and gone. Now, inside you is a new person. Start believing in the innocence of the present moment. Krishna tells Arjuna, “I will relieve you from your sins. You just surrender. Then it’s my responsibility to take care of your sins. Don’t worry. Drop all that you are holding on to — even your dharma.” All that you need to do is to let go of everything you are holding on to.